October 2010
2 posts
Proper Lifting
Proper lifting is the key to injury prevention. The first step is planning the lift. Every time something is to be moved, you should always make a conscious decision to see yourself safely moving the object before you begin the task. This can prevent an injury from occurring by making a concerted mental effort before any physical force is exerted.
Today, we had an individual in our office who...
I'm back
Most of you know, I got married on September 25, 2010. Now that the wedding is over and the pre-planning process is out of the way, I am back in the saddle…